Down Biotechs, Equates to Foreign Investments

Between Alkermes (ALKS), Exact Sciencees (EXAS), and Human Genome Sciences (HGSI), I'm actually down a few points than I would like to admit.  But these things are typical with the times and I have investments in other foreign markets that actually balance out some of the loses. Don't panic.  Work it out, Breath. It's Ok. 

My 401K is where I keep the "safe" investments of Emerging Markets, Precious Metals, ETFs, and Funds in Southeast Asia and Latin America.  Those have handily gained close to 30% this year alone.  But my stock account does have ups and downs.  I am not too worried about it though.  Just relax and watch them return double digit gains in a few weeks. The market just fluctuates in this recession. I know that's not what you want to hear but its the truth.  It creates further opportunities to Buy and Sell.  You have to have some iron will and believe that it will be for the longer term.